WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Wednesday, May 30, 2012

SIGN UP NOW!!!

THURSDAY, MAY 31ST, 2012
No Classes

There will be no classes today as I prepare to give my "Eat To Perform" workshop with Doc. Rob Smith tonight at 7:30pm. Please register and attend this workshop in place of CrossFit training for today. Thank you and I'm looking forward to seeing you tonight.


Coach Justin
PerformanceQuestFitness@gmail.com
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Sign Up Before It's Too Late!

WEDNESDAY, MAY 30TH, 2012
Open Class 4:00pm / 5:00pm


Coach Justin
PerformanceQuestFitness@gmail.com
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Tuesday, May 29, 2012

ONLY 2 MORE DAYS TO SIGN UP!

TUESDAY, MAY 29TH, 2012
4:30pm / 5:30pm

Watch the video...then SIGN UP!!!

Coach Justin
PerformanceQuestFitness@gmail.com
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Monday, May 28, 2012

Sign Up For My Workshop

MONDAY, MAY 28TH, 2012
Open Class 5:00pm


Coach Justin
PerformanceQuestFitness@gmail.com
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Thursday, May 24, 2012

Sign Up For My Eat To Perform Workshop

FRIDAY, MAY 25TH, 2012
Open Class 3:00pm


Coach Justin
PerformanceQuestFitness@gmail.com
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THURSDAY, MAY 24TH, 2012
Open Class 11:00am / 3:00pm / 5:30pm

Coach Justin
PerformanceQuestFitness@gmail.com

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Wednesday, May 23, 2012

Wednesday, May 23, 2012 Open Class 3:00pm NOTE: I apologize for the limited class options today. If you are unable to make it in today please come in another day later this week. Coach Justin PerformanceQuestFitness@gmail.com
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