WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Monday, April 2, 2012

Paleo Grocery Shopping On A Budget And ...

TUESDAY, APRIL 3RD, 2012
Open Class 4:30pm / 5:30pm

This might be interesting for those of you trying to maintain a healthy lifestyle on a budget. On the surface, yes, eating clean looks a whole heck of a lot cheaper than eating junk but when we get down to it eating clean may pay off in dividends in the long run. Furthermore, it may actually be just as inexpensive on a day-to-day basis as well. Check it out...PALEO GROCERY SHOPPING ON A BUDGET.

Also, while I was cruising around Robb Wolf's new and improved website I found a blog post that hits home having dealt with this issue with several of my friends and clients in the past with astounding success. Just read the article and you'll know what I'm talking about. HOW NUTRITION AFFECTS ...???

Man! It's like this stuff really works!

Coach Justin
PerformanceQuestFitness@gmail.com


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