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PERFORMANCE (pər-fôr'məns) 1. The way in which someone or something functions 2. The manner in which or the efficiency with which something reacts or fulfills its intended purpose
WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG
A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.
Coach Justin
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Blog Archive
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2012
(107)
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February
(17)
- Sitting Is Toxic
- In Search Of The Perfect Human Diet
- I'm A Fat Kid At Heart
- Making A Claim As The Most Important Factor Of Hea...
- Bloody Aftermath
- Mobility WOD
- It Is Time
- 3rd & Long: How Bad Do You Want It? (Success)
- Mind Vs Body
- Positivity Is Contagious
- My Daily Perusings
- Saturday's Olympic Lifting Class Canceled
- Your Homework For The Day...
- Can You Imagine!!!
- MONDAY, FEBRUARY 6TH, 2012Open Class 5:00pm / 6:00...
- FRIDAY, FEBRUARY 3RD, 2012Open Class 3:00pm / 4:30pm
- Sick Of The Bro
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February
(17)
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