FRIDAY, JANUARY 13TH, 2011
Open Class - 3:00pm / 4:30pm / 5:30pm / 6:30pm
Athena Class - Off
You need to watch this through to the end. Listen closely to the words Kyle speaks. If this doesn't put a little lump in your throat you need to go get yourself checked.
And this video is (then) 14-year old Kallista Pappas competing against the best women in CrossFit at the CrossFit Games. At the beginning of the video pay attention to the girl in the background in the blue shirt and black shorts. Notice who the judge is? This is the girl and the very workout of the poster at our gym that says, "You Just Got Schooled By A 14 Year Old Girl".
Coach Justin
PerformanceQuestFitness@gmail.com
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