WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Tuesday, January 11, 2011

TUESDAY, JANUARY 11, 2011
6:30pm

NOTE: This looks as if it will be my last week of training. Hope to see you all a lot this week.



No Lucy, this isn't just to be cruel...you'll see.

Coach Justin

PerformanceQuestFitness@gmail.com

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