WEDNESDAY, JANUARY 12TH, 2011
6:30pm
NOTE: Friday's class will be held at 4:30pm.
Coach Justin
PerformanceQuestFitness@gmail.com
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PERFORMANCE (pər-fôr'məns) 1. The way in which someone or something functions 2. The manner in which or the efficiency with which something reacts or fulfills its intended purpose
WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG
A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.
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2011
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January
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- Everybody Loves Lucy
- THURSDAY, JANUARY 13TH, 20117:30pmNOTE: Class will...
- WEDNESDAY, JANUARY 12TH, 20116:30pmNOTE: Friday's ...
- TUESDAY, JANUARY 11, 20116:30pm NOTE: This looks a...
- MONDAY, JANUARY 10TH, 20116:30pmNOTE: This looks a...
- FRIDAY, JANUARY 7TH, 20116:30pmCoach JustinPerform...
- Why You Matter Enough To Face The Pain
- Paleo Solution Index
- Read "How To Squat With Louie Simmons"
- MONDAY, JANUARY 3RD, 20116:30PMWit and Wisdom of M...
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January
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