WEDNESDAY, MARCH 2ND, 2011
7:00pm
NOTE: There will be no class this Thursday
How to NOT Get Hurt Doing CrossFit
Coach Justin
PerformanceQuestFitness@gmail.com
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PERFORMANCE (pər-fôr'məns) 1. The way in which someone or something functions 2. The manner in which or the efficiency with which something reacts or fulfills its intended purpose
WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG
A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.
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March
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- MONDAY, MARCH 7TH, 20117:00pmARE CARBS MORE ADDICT...
- FRIDAY, MARCH 4TH, 20116:00pm
- THURSDAY, MARCH 3RD, 2011No ClassNOTE: There will ...
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