WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Tuesday, April 19, 2011

WEDNESDAY, APRIL 20TH, 2011
7:00pm



A little motivation for the women. Hell...this motivated me. One because these ladies are awesome and any time I see someone (xx or xy) pushing themselves to their end point I get motivated and two because I need to keep up with these ladies! Check it out for yourself.

Coach Justin
PerformanceQuestFitness@gmail.com
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