WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Wednesday, July 27, 2011

Amazing Race Highlight

WEDNESDAY, JULY 27TH, 2011
Baseball Class 5:00pm
Open Class 7:00pm

NOTE: There will be no class this Thursday, Friday, or Saturday as I and the rest of the CrossFit Redding Staff will be traveling to Carson, CA to witness the 2011 CrossFit Games in all its splendid glory! For those of you who are not making the trip along with us you can watch the games live here...2011 CrossFit Games Live Streaming Video


I understand that this might be completely unrelated to the intention of this blog but I can't help but post it. Hope you're able to enjoy it as much as i did...do!



Coach Justin
PerformanceQuestFitness@gmail.com

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