WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Monday, May 7, 2012

3 Great Articles For You

TUESDAY, MAY 8TH, 2012
Open Class 3:00pm / 4:30pm / 5:30pm

THE ANTI-AGING SUPERFOOD, AVOCADO

CONSUMPTION OF FAST FOOD AND BAKED GOODS INCREASES RISK OF DEPRESSION 50%

FOUR GREAT REASONS TO EAT ORGANIC, GRASS-FED BEEF

Coach Justin
PerformanceQuestFitness@gmail.com

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