WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Sunday, May 20, 2012

CrossFit Redding Shows Up To Play

MONDAY, MAY 21ST, 2012
Open Class 6:00pm / 7:00pm

After a long, gruelling, but exciting weekend at the NorCal CrossFit Regionals competition your CrossFit Redding Competition Team finished 6th place overall. This was out of 110 teams that began the competition back in March during the open. I'm very proud of my team and am already looking forward to next year. Hopefully I'll get some pictures from the weekend to put up soon.

Coach Justin
PerformanceQuestFitness@gmail.com
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