THURSDAY, MAY 17TH, 2012
No Classes
Tomorrow kicks off the 1st of 3 days of the Northern California CrossFit Regional competition. CrossFit Redding is sending a very hopeful team as well as two individual athletes, one in the men's division (Victor Dowell) and one in the women's division (Stephanie Smith).
At this time I am not sure if there will be a live stream of the competition but I will keep you updated here as well as on facebook so you can support from home. Right now here are the best resources I know of to keep you connected with the action.
HOW TO FOLLOW THE NORTHERN CALIFORNIA REGIONALS
Here you will find links to the current leaderboards, social media updates, recap videos, highlights and more.
NORTHERN CALIFORNIA EVENT DETAILS
Here you will need to scroll down past the highlight videos and the "Leaderboard" to get to the event details, which will give you the times of the workout heats. Note that you may need to click the "expand" button to view all times for the day. Notice that 10:00am kicks off the weekend with the 1st team workout and the 2nd team workout is not until 1:24pm. (I'll be in the afternoon heats just in case you were wondering).
Thanks to everyone for your support and I'll be looking forward to getting back to our workouts on Monday next week.
Coach Justin
PerformanceQuestFitness@gmail.com
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