WEDNESDAY, NOVEMBER 30TH, 2011
Open Class 4:30pm / 5:30pm / 6:30pm
NOTE: I will be filling in for the regular CrossFit Redding classes this week as Coach Bryan will be traveling to Mobile, Alabama to coach our very own Hailee Lollar who will be competing in the American Open Weightlifting Competition! If you see Hailee tell her congratulations and wish her luck. She has worked very hard to get here.
Coach Justin
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