WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Tuesday, November 1, 2011

Foothill Boy's Basketball Poised For Season

WEDNESDAY, NOVEMBER 2ND, 2011

No Class



NOTE: During this week-long hiatus from Performance Quest training, extending through next Wednesday (November 9th) as I travel to Orlando, Fl to be in my best friend's wedding, I am expecting ALL OF YOU to attend the gym just as frequently as you normally would and take either coach Jordan's Olympic Lifting Class or Barbell Class those days. These are invaluable classes that will make you better. I am planning on returning to the gym Thursday, November 10th.


Here comes basketball season!


Great job this pre-season Foothill high school boy's basketball team! These stronger, faster athletes are going to be tough to beat.


Coach Justin


PerformanceQuestFitness@gmail.com

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