TUESDAY, NOVEMBER 15TH, 2011
Open Class 5:00pm
Baseball/Softball Class 6:30pm
Coach Justin
PeformanceQuestFitness@gmail.com
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PERFORMANCE (pər-fôr'məns) 1. The way in which someone or something functions 2. The manner in which or the efficiency with which something reacts or fulfills its intended purpose
WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG
A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.
My Favorite Links
Followers
Blog Archive
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2011
(227)
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November
(16)
- How Much Weight Should I Use?
- CrossFit Redding's Hailee Lollar to Compete at Ame...
- Getting Organized
- Digestion And The Gut...Know Your Pie-Hole
- Cortisol - Strategies For Management
- Holiday Paleo Recipes
- Endocrinology - Cortisol...So Easy A Caveman Can D...
- Meal Management Theory
- FRIDAY, NOVEMBER 18TH, 2011Open Class 4:30pm Coach...
- THURSDAY, NOVEMBER 17th, 2011Open Class 5:30pm
- Re-Learning How To Run
- TUESDAY, NOVEMBER 15TH, 2011Open Class 5:00pmBaseb...
- Two Performance Quest Athletes Sign NCAA Division ...
- Things You Should Know About Chuck Norris...And Ty...
- THURSDAY, NOVEMBER 10TH, 2011Open Class 5:00pmBase...
- Foothill Boy's Basketball Poised For Season
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November
(16)
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