WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Monday, March 19, 2012

Overhead Squat/Snatch Prep

TUESDAY, MARCH 20TH, 2012

Open Class 4:30pm / 5:30pm

This has been coming up a bit. Take a look...
Coach Justin
PerformanceQuestFitness@gmail.com

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