WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Wednesday, March 14, 2012

Vitamin D...Yet Again!

THURSDAY, MARCH 15TH, 2012

Open Class 4:30pm / 5:30pm

Foothill Volleyball 7:00pm

You know how I'm always going on and on about the importance and the benefits of Vitamin D? Well, here are a couple of videos that support that.

If you're really interested in looking up more information about it just go to YouTube and search "Vitamin D". This search also works well in Google as well as Google Scholar.

Happy Living,

Coach Justin
PerformanceQuestFitness@gmail.com

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