There will be no classes tomorrow (Friday) or Saturday and a limited schedule Monday with only evening classes. To view the schedule click here: July Schedule
The weekend that die-hard CrossFitters live for is finally upon us. This weekend, in Carson, CA at the Home Depot Center, is the 4th Annual CrossFit Games. For those of you who haven't had the priveledge of attending a CrossFit sanctioned event, even if it's just a head-to-head throwdown between two affiliates, I can assure you there's nothing like it. The 2009 CrossFit Games event was the most exhilarating sporting event I've ever seen! Granted, I've never seen the Gladiators battle to the death in The Collesium, but I would imagine that this is as close to an experience to that as you can get nowdays...legally anyways.
At this event the top fittest athletes from around the world will descend upon Carson, CA and duke it out for the title of "Fittest Man" and "Fittest Woman" on the Planet! What's more? You have the ability to watch these performance-driven beasts live from your computer as they compete.
The Games will kick off Friday morning with the Affiliate Team competition and the Masters (50+) divisions. Then, Friday evening, the Individual competition gets underway.
To watch the Games streaming live check out 2010 CROSFIT GAMES STREAMING VIDEO
To get to the 2010 CrossFit Games website, where you can view athlete profiles, learn and understand some of the more technical components and requirements the athletes will have to complete, and read some interesting takes on the event and dynamics of CrossFit go to THE 2010 CROSSFIT GAMES.
Coach Justin
PerformanceQuestFitness@gmail.com
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