WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Tuesday, July 13, 2010

Taco Salad

WEDNESDAY, JULY 14TH, 2010
9am / 10am / 2:30pm / 7:30pm

To view the entire July schedule click here: July Schedule

Ingredients:
1 cup salsa
1 tsp coconut oil
1 med. onion, chopped
4 cloves garlic, minced
1 lb turkey burger (lean ground beef also works)
2 large plum tomato, diced
1 tsp ground cumin (I always end up using more to taste)
1 tsp chili powder
2 tbsp fresh cilantro, chopped
4 cups romaine lettuce, shredded
1/2 cup sharp cheddar cheese, shredded (optional)
2 - 4oz cans olives, sliced (optional)


Directions:
Heat coconut oil in a medium skillet over medium heat. Add onioon and garlic and cook, stirring often, until softened, 1 to 2 minutes. Add turkey (or beef) and cook, stirring often, until cooked through, 3 to 5 minutes. Add tomato, cumin, and chili powder; cook, stirring, until the tomato begins to break down, about 2 minutes. Remove from teh heat, stir in cilantro and 2 tbsps of salsa. Add lettuce to the remaining salsa mixture and toss to coat. Divide the lettuce between 3-4 plates (depending on how many you're serving and their portion sizes), top with cooked meat and sprinkle with cheese.

Coach-addicted-to-food-Justin

PerformanceQuestFitness@gmail.com

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