MONDAY, DECEMBER 6TH, 2010
6:30pm
6:30pm
Coach Justin
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PERFORMANCE (pər-fôr'məns) 1. The way in which someone or something functions 2. The manner in which or the efficiency with which something reacts or fulfills its intended purpose
WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG
A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.
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Blog Archive
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2010
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December
(21)
- FRIDAY, DECEMBER 31ST, 2010NO CLASSHAPPY NEW YEAR....
- Did You Know If You Do CrossFit You Are Part Of A ...
- Why I Have Never Made A New Year's Resolution
- The Country's Big Low-Fat Message Backfired
- If He Can Do It...
- THURSDAY, DECEMBER 23RD, 20106:30pmNOTE: No class ...
- BURPEES!
- TUESDAY, DECEMBER 21ST, 20106:30pmNOTE: No class t...
- MONDAY, DECEMBER 20TH, 20106:30pmNOTE: There will ...
- THURSDAY, DECEMBER 16TH, 20106:30pmNOTE: No class ...
- WEDNESDAY, DECEMBER 15TH, 20106:30pmNOTE: There wi...
- Read Quote...Watch Video...Laugh...Learn
- Prescription Drugs Now The Leading Cause Of Death ...
- Turkish Get-Ups ARE For You
- Lecture From The Leader In The Paleo Diet
- Accessing Your Intuition
- You Make Coach Proud
- The Benefits Of Weight Training For Children
- Harlan Carter and Performance Quest Athletes
- FRIDAY, DECEMBER 3RD, 2010NO CLASSNOTE: Next class...
- Achy Legs Can Be Fatal
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December
(21)
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