WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Wednesday, August 3, 2011

Can Anyone Do 100 Pull-ups In A Row?

WEDNESDAY, AUGUST 3RD, 2011

Open Class 4:00pm


Please feel free to stick around after class and take the Olympic Lifting Class with Jordan seen here setting a new PR by squatting 501 lbs yesterday.
Now, check out this video of one of the original and most renowned CrossFitters, Chris Spealler (Speal) as he pursues his quest for 100 pull-ups in a row! There's so much about this video to love.


Coach Justin
PerformanceQuestFitness@gmail.com
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