TUESDAY, AUGUST 9TH, 2011
Open Class 4:00pm
TIPS AND TRICKS FOR STARTING (OR RESTARTING) LOW-CARB Pt 1
By Dr. Michael Eades
Coach Justin
PerformanceQuestFitness@gmail.com
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PERFORMANCE (pər-fôr'məns) 1. The way in which someone or something functions 2. The manner in which or the efficiency with which something reacts or fulfills its intended purpose
WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG
A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.
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- TUESDAY, AUGUST 23RD, 2011 Open Class 4:00pm NOTE:...
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- Leaning Out
- Big 'Fat' Blog Post - Part 3
- The Mental Aspect Of CrossFit
- Training Vs. Competition
- Big 'Fat' Blog Post - Part 2
- FRIDAY, AUGUST 12TH, 2011 Baseball Class 9:00am Op...
- When Is A High Carbohydrate Diet Not A High Carboh...
- Tips And Tricks For Starting (Or Restarting) Low-C...
- Big 'FAT' Blog Post - Part 1
- Why Vegetarianism Is Bad For You And The Environment
- How To Climb A Rope
- Can Anyone Do 100 Pull-ups In A Row?
- CrossFit Has Crowned The Fittest Man And Fittest W...
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