WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Monday, August 1, 2011

CrossFit Has Crowned The Fittest Man And Fittest Woman On Earth!

TUESDAY, AUGUST 2ND, 2011
Open Class 4:00pm
Foothill Volleyball 6:00pm

2011 CROSSFIT GAMES CHAMPIONS
MEN: RICH FRONING JR.
WOMEN: ANNIE THORISDOTTIR

Coach Justin
PerformanceQuestFitness@gmail.com

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