WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Thursday, December 15, 2011

The Many Uses Of Almond Flour

THURSDAY, DECEMBER 15TH, 2011

Open Class 5:30pm / 6:30pm

Athena Class 3:30pm

As I was cruising around on the Internet today looking for ideas for some new Paleo meals I stumbled across this post from "Mark's Daily Apple" that I thought you might enjoy trying. Hopefully, I'll be able to try them out soon as well.

The Many Uses of Almond Flour

Coach Justin
PerformanceQuestFitness@gmail.com

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