WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Monday, August 9, 2010

TUESDAY, AUGUST 10TH, 2010
9am / 2:30pm / 7:30pm

NOTE: 10am class is cancelled for Tuesday so if you need to workout in the morning come in at 9am instead. Wednesday will be a morning only schedule (9am and 10am) and there will be no classes again until Monday.

Coach Justin
PerformanceQuestFitness@gmail.com
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