WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Sunday, August 1, 2010

MONDAY, AUGUST 2ND, 2010
9am / 10am / 5pm / 6pm
Lucy practicing her tribal spear squat!



Coach Justin

PerformanceQuestFitness@gmail.com

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