WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Friday, May 13, 2011

Perfect Human Diet Trailer

FRIDAY, MAY 13TH, 2011
6:00pm

It’s tough to describe how important this movie is without getting pushy or sounding preachy. I hate that stuff, but it’s REALLY important. You will learn about the cutting edge research emerging from places such as the Max Planck Institute of Evolutionary Biology. I know, shady place, right? This movie is not about a preference for flatware and whether we should enjoy forks more than knives, this is an exploration into what it means to be human and what our history tells us about optimized health and wellness. If you have benefited from the Paleo concept please consider a donation and for sure please pass around this trailer and the link to donate.


Coach Justin
PerformanceQuestFitness@gmail.com

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