WEDNESDAY, MAY 11TH, 2011
7:00pm
READ THIS!
Skinny Fat by CrossFit South Bay
Coach Justin
PerformanceQuestFitness@gmail.com
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PERFORMANCE (pər-fôr'məns) 1. The way in which someone or something functions 2. The manner in which or the efficiency with which something reacts or fulfills its intended purpose
WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG
A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.
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Blog Archive
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2011
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May
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- Technique vs. Intensity - Keeping Your Training In...
- Technique vs. Intensity - Keeping Your Training In...
- Technique vs. Intensity - Keeping Your Training In...
- Know Him Or Pay The Consequences
- Medical Doctors Hazardous To Your Health?
- Know Your Fundamental, Frequently-Asked Nutrition ...
- The Difference Of Being Strong, And Acting Strong...
- Confidence
- FRIDAY, MAY 20TH, 20115:00pmCROSSFIT AS A TOOLBy C...
- Multiple Sclerosis Cure?
- To Juice Or Not To Juice
- TUESDAY, MAY 17th, 20114:00pmWhen going over the P...
- 10 General Physical Skills
- Perfect Human Diet Trailer
- My Supplemental Foundation
- WEDNESDAY, MAY 11TH, 20117:00pmREAD THIS!Skinny Fa...
- TUESDAY, MAY 10TH, 20115:00pmAfter some impressive...
- MONDAY, MAY 9TH, 20116:00pmNOTE: Tuesday's class t...
- TUESDAY, MAY 3RD, 2011 No ClassNOTE: Normal class ...
- MONDAY, MAY 2ND, 20116:00pmNOTE: Today will be the...
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May
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