MONDAY, JUNE 13TH, 2011
6:00pm
Coach Justin
PerformanceQuestFitness@gmail.com
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PERFORMANCE (pər-fôr'məns) 1. The way in which someone or something functions 2. The manner in which or the efficiency with which something reacts or fulfills its intended purpose
WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG
A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.
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Blog Archive
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2011
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June
(21)
- 4th of July Fun Run and More Jump Pictures from Op...
- World Record Squat - 1260lbs / 571.5kg
- The Intricacies Of Jumping For Height...In Pictures
- Inspirational Video - Peak 360
- Your Sleep Habits Can Kill You (Part V): Creating ...
- Your Sleep Habits Can Kill You (Part IV): How Do Y...
- Your Sleep Habits Can Kill You (Part III): More Co...
- Your Sleep Habits Can Kill You (Part II): Lack of ...
- Your Sleep Habits Can Kill You
- Healthy Eating Is Too Expensive...
- Antibiotics Cause Tendon and Muscle Damage
- Learning the Jerk
- 10 Reasons To Give Up Grains
- The Whole 30 Challenge...Are You In?
- A Good Night's Sleep Isn't A Luxury; It's A Necessity
- Why Shoes Make "Normal" Gait Impossible
- 7 Reasons to Eat More Saturated Fat
- Fine Tuning The Triple-Extension
- WEDNESDAY, JUNE 8TH, 20117:00pmAfter a 5RM Deadlif...
- TUESDAY, JUNE 7TH, 20114:00pmCoach JustinPerforman...
- MONDAY, JUNE 6TH, 20115:30pmAfter a long weekend o...
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June
(21)
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