WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Saturday, June 11, 2011

Why Shoes Make "Normal" Gait Impossible

SATURDAY, JUNE 11TH, 2011

NO CLASS






Cole bringing down the hammer



These three always go "balls to the wall"!


Welcome back Tommy from an awesome football season for the Shasta High Wolves

Coach Justin
PerformanceQuestFitness@gmail.com

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