WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Monday, June 6, 2011

MONDAY, JUNE 6TH, 2011
5:30pm


After a long weekend off we will be back at it as usual this week.


During the weekend Team CrossFit Redding had a strong showing at the 2011 Reebok-CrossFit Regionals placing 7th overall in Northern California.
Coach Justin
PerformanceQuestFitness@gmail.com

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