Don't Make This Mistake...It's Deadly

WEDNESDAY, SEPTEMBER 15TH, 2010
NO CLASS

NOTE: There will be no class this Friday or Saturday.

As I was cruzing through the slew of Yahoo! stories that come up every day I noticed a story about corn syrup producers wanting to change the name of corn syrup to corn sugar (Corn Syrup Producers Want Sweeter Name: Corn Sugar). I was planning on ripping this article and Audrae Erickson to shreds in this post but as I did some supplementary research on corn syrup and sugar and which one is actually worse for you I realized...it doesn't matter. They're both fatal, even in moderate consumption. DON'T EAT EITHER OF THEM!

If I were Audrae Erickson and the other producers of corn syrup I couldn't sleep at night living with and knowing what I do to people and their families.

Yes, maybe one is worse for you than the other (Sugar May Be Bad, But This Sweetner Is Far More Deadly), but if you are consuming either of them from anything other than what's naturally in whole food sources (meats and vegetables, nuts and seeds, fruits, some root vegetables, no sugar and NO CORN! ) then you either don't care about your health anyways and probably aren't going to care which one is worse for you or you've been seriously misinformed and are buying into what is mass produced as healthy by mainstream media.

If you don't already realize how deadly sugar and corn syrup (fructose) are then do some of your own research. Here are some websites that you can quickly go to and get all of the information you need to make an informed decision.

High Fructose Corn Syrup
Sugar

Oh! And did you know that "Sugar is More Deadly Than Cigarettes?"

Coach Justin
PerformanceQuestFitness@gmail.com