MONDAY, SEPTEMBER 20TH, 2010
6:30pm
Hey all. After a weekend full of rest, recovery, vitamin D and fish oil I am back on track. This means be ready for a great workout tomorrow. See you there.
Coach Justin
PerformanceQuestFitness@gmail.com
PERFORMANCE (pər-fôr'məns) 1. The way in which someone or something functions 2. The manner in which or the efficiency with which something reacts or fulfills its intended purpose
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