THURSDAY, SEPTEMBER 15TH, 2011
Open Class 4:30pm
Baseball/Softball Class 6:30pm
You know what "they" say...it's funny cuz' it's true...
Coach Justin
PerformanceQuestFitness@gmail.com
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PERFORMANCE (pər-fôr'məns) 1. The way in which someone or something functions 2. The manner in which or the efficiency with which something reacts or fulfills its intended purpose
WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG
A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.
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Blog Archive
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2011
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September
(23)
- Foothill High Boys Varsity Basketball Pictures
- 5 Things Every CrossFitter Should Do
- So i'll Just Drink Diet Soda Instead...Think Again
- What Happens To Your Body When You Drink A Soda A ...
- What Happens To Your Body Within An Hour Of Drinki...
- Eating Paleo Is NOT EXPENSIVE!!! And Do You Know H...
- What Is A Concussion And How To Prevent Dying From...
- No Bread!
- Choose Better
- Beyond Vegetarianism
- Great New Shoulder Fix-Internal Rotation Tack And ...
- CrossFit vs Bodybuilding
- Saturated Fat - The Forbidden Food You Should Neve...
- Powerthirst - Energy Drink Spoof
- The CrossFit Games Are Coming To ESPN This Wednesday!
- Closest Human Ancestor May Rewrite Steps In Our Ev...
- Fundamentals Of Pose Running
- Milk The Deadly Poison
- LECTINS: It Is Vitally Important That You Know Wha...
- MONDAY, SEPTEMBER 5TH, 2011NOTE: During the time t...
- SATURDAY, SEPTEMBER 3RD, 2011 NOTE: During the ti...
- FRIDAY, SEPTEMBER 2ND, 2011 NOTE: During the time...
- THURSDAY, SEPTEMBER 1ST, 2011 NOTE: During the ti...
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September
(23)
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