WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Wednesday, September 21, 2011

No Bread!

WEDNESDAY, SEPTEMBER 21ST, 2011

Open Class 6:00pm

Foothill Boys Varsity Basketball 7:30pm

It's really not that hard at all to understand folks. Do as the video below says and you will FEEL better, LOOK better, and PERFORM better!



Coach Justin
PerformanceQuestFitness@gmail.com
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