WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Thursday, September 22, 2011

What Is A Concussion And How To Prevent Dying From One

THURSDAY, SEPTEMBER 21ST, 2011


All Classes 3:00pm / 5:30pm / 6:30pm


NOTE: I will be filling in for CrossFit Redding's coaches tomorrow evening. Please feel free to come drop in and take a class with the rest of the CrossFit Redding group.

If you play sport(s), especially a contact sport, then you MUST read this...A MAJOR WARNING ON WHY CONCUSSIONS CAN KILL
Coach Justin

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