WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Wednesday, October 27, 2010

THURSDAY, OCTOBER 28TH, 2010
6:30pm

NOTE: There will be no class on Friday and for next Monday's workout (November 1st) you can find us at 2434 Progress Drive.


Make sure you're up on your info...What is Fitness?

Coach Justin
PerformanceQuestFitness@gmail.com
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