WEDNESDAY, OCTOBER 13TH, 2010
No Class
NOTE: There will be no class this Thursday. The next class will meet this Friday at 5:30pm.
Why CrossFit Ruined My Life
Coach Justin
PerformanceQuestFitness@gmail.com
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PERFORMANCE (pər-fôr'məns) 1. The way in which someone or something functions 2. The manner in which or the efficiency with which something reacts or fulfills its intended purpose
WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG
A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.
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2010
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October
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- MONDAY, NOVEMBER 1ST, 20106:30pmNOTE: There will b...
- FRIDAY, OCTOBER 29TH, 2010NO CLASSNOTE: Monday's w...
- THURSDAY, OCTOBER 28TH, 20106:30pmNOTE: There will...
- WEDNESDAY, OCTOBER 27TH, 2010NO CLASSNOTE: There w...
- Happy Birthday Emily!
- I Do Declare...What Is Fitness?
- FRIDAY, OCTOBER 22ND, 2010NO CLASSThere was a grea...
- THURSDAY, OCTOBER 21ST, 20106:30pmNOTE: There will...
- You Can't Push The River
- The Food Pyramid Hoax
- MONDAY, OCTOBER 18TH, 20106:30pmCoach JustinPerfor...
- Why CrossFit Ruined My Life...And Will Ruin Yours Too
- TUESDAY, OCTOBER 12TH, 20106:30pmNOTE: There will ...
- MONDAY, OCTOBER 11TH, 20106:30pmNOTE: There will b...
- SATURDAY, OCTOBER 9TH, 2010No ClassCoach JustinPer...
- You SUCK As A Man!
- Paleo Diet Recipes For YOU
- WEDNESDAY, OCTOBER 6TH, 20106:30pmNOTE: There will...
- Some Common Myths That AREN'T TRUE!
- MONDAY, OCTOBER 4TH, 20106:30pmNOTE: Make sure you...
- Marlon Doesn't Touch A Bike And Competes In A 50-M...
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October
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