WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Monday, October 11, 2010

TUESDAY, OCTOBER 12TH, 2010
6:30pm

NOTE: There will be no class this Wednesday or Thursday and class will be held at 5:30pm instead of 6:30pm on Friday.


You HAVE to read this...The Iron by Henry Rollins


Coach Justin
PerformanceQuestFitness@gmail.com
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