FRIDAY, NOVEMBER 26TH, 2010
4:00pm
Hope everyone had a great Thanksgiving.
Coach Justin
PerformanceQuestFitness@gmail.com
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PERFORMANCE (pər-fôr'məns) 1. The way in which someone or something functions 2. The manner in which or the efficiency with which something reacts or fulfills its intended purpose
WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG
A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.
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Blog Archive
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2010
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November
(21)
- CrossFit Rules Of Conduct
- How We're Wrecking Our Feet With Every Step We Take
- Another Follow-Up On The Dangers Of Milk!...AND......
- FRIDAY, NOVEMBER 26TH, 20104:00pmHope everyone had...
- Happy Thanksgiving
- What's Your Risk Of Having A Heart Attack During T...
- TUESDAY, NOVEMBER 23RD, 20106:30pmKeep yourself wi...
- Muscular System Answers 2 AND A Challenge To You
- Muscular System Answers
- Strength Training For Young Athletes
- Study: High-Carb, Low-Fat Diet Takes Another Beating
- TUESDAY, NOVEMBER 16TH, 20106:30pm NOTE: There wil...
- MONDAY, NOVEMBER 15TH, 20106:30pmThinking of GOMAD...
- Know Your Parts
- WEDNESDAY, NOVEMBER 10TH, 20106:30pmNOTE: There wi...
- TUESDAY, NOVEMBER 9TH, 2010NO CLASSNOTE: The only ...
- A Lesson In Midline Stability
- Happy Birthday Phil!
- Testosterone Put To The Test..."Manthropology"
- WEDNESDAY, NOVEMBER 3RD, 2010NO CLASSNOTE: There w...
- TUESDAY, NOVEMBER 2ND, 20106:30 pmNOTE: There will...
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November
(21)
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