WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Wednesday, November 10, 2010

WEDNESDAY, NOVEMBER 10TH, 2010
6:30pm


NOTE: There will be no class this Thursday or Friday. Friday is the last volleyball game of the season so prepare yourself for several full week's worth of workouts coming up!

Either one you'd prefer to look at...doesn't seem to be all that encouraging. Should be motivating for the upcoming weeks though.

Coach Justin

PerformanceQuestFitness@gmail.com

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