WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Tuesday, November 2, 2010

TUESDAY, NOVEMBER 2ND, 2010
6:30 pm

NOTE: There will be no class this Wednesday or Friday.


Flu Season is once again upon us. Before you even think about getting a shot read this article. New Proof that This Common Medical Treatment is Unnecessary and Ineffective.

Coach Justin
PerformanceQuestFitness@gmail.com
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