WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Tuesday, November 16, 2010

Study: High-Carb, Low-Fat Diet Takes Another Beating

WEDNESDAY, NOVEMBER 17TH, 2010
6:30pm
NOTE: There will be no class this Friday.

Last month I posted an article by Arturo Fioribello titled The Food Pyramid Hoax, which stated that, "The agenda of the USDA food pyramid is to expand markets for agricultural products and support international economic development." This was found clearly stated on the USDA's website!

Now I offer another convincing argument against the USDA food pyramid here...Is The Food Pyramid Obsolete?

I don't feel that the article draws as hard a line as it needs to but hey, it's another step in the right direction.
Good work last night Performance Quest Athletes. After some strict pull-ups we tackled an 11's workout of kettlebell swings and toes to bar.

Cameron opted for the rings instead of the bar on the toes to bar


Coach Justin

PerformanceQuestFitness@gmail.com

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