WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Tuesday, November 23, 2010

TUESDAY, NOVEMBER 23RD, 2010
6:30pm


Keep yourself within the paleo guidelines this holiday with some help from these websites.

The Paleo Table (Thanksgiving Edition)

A Southern Paleo Thanksgiving


Also, I know that what lingers on the countertops after the main feast is over is one of the most difficult times to stay within the Paleo guidelines. Here's a pumpkin pie recipe that does just that!

Paleo Pumpkin Pie!


Coach Justin
PerformanceQuestFitness@gmail.com
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