WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Tuesday, November 30, 2010

CrossFit Rules Of Conduct

WEDNESDAY, DECEMBER 1ST, 2010
6:30pm
NOTE: There will most-likely be no class this Friday.
Compliments of Desert CrossFit
The funny thing is...these rules naturally write themselves. For those of you who already participate in CrossFit, you know what I'm talking about.

Coach Justin
PerformanceQuestFitness@gmail.com
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)