WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Monday, November 29, 2010

How We're Wrecking Our Feet With Every Step We Take

TUESDAY, NOVEMBER 30TH, 2010
6:30pm

NOTE: There will most-likely be no class this Friday



Just found this phenomenal article in the online magazine "New York" titled You Walk Wrong. For my money this is a must read and it may give you some great Christmas ideas too.


Coach Justin
PerformanceQuestFitness@gmail.com
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