WHAT YOU WILL FIND ON PERFORMANCE QUEST FITNESS & ATHLETICS' BLOG

A collection of websites, articles, blog posts, videos, comments, studies, etc. from other forerunners in the areas of performance that will be covered, along with my own rants, raves, thoughts and ideas about selected topics. Also this blog serves as a showcase of the accomplishments and achievements of the hard-working athletes of Performance Quest Fitness & Athletics.

Tuesday, November 9, 2010

TUESDAY, NOVEMBER 9TH, 2010
NO CLASS

NOTE: The only other class time this week will be Wednesday at 6:30pm. After this week Shasta College Volleyball's season will be over and I will be able to hold more regular class times. Thank you everyone for bearing with me through the season.

Coach Justin
PerformanceQuestFitness@gmail.com
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