MONDAY, NOVEMBER 15TH, 2010

6:30pm

Thinking of GOMADing or already on the wagon? Make sure you understand the risks. I know that for those of you who've talked with me about it have been warned about the increased cancer risks of drinking milk (consuming dairy products in general).

Why does GOMAD work? Because it contains what are called insulin-like growth factors. In short, these growth factors cause abnormal, excessive cell growth. Hence the reason milk and cheese are so effective for gaining weight. However, when we look at the basic definition of what cancer is we find that it quite literally is, "abnormal, excessive cell growth". EGADS!

That's why I recommend consuming dairy ONLY until you reach your desired weight and then getting off of it that day!

Why milk instead of supplements? Because with the increased cancer risk associated with dairy I presume that the risk is still less than that of supplements. Plus, findings have shown that a Gallon Of whole Milk A Day is proven to be more effective than anabolic steroids! On GOMAD most people gain an average of 25 lbs. in 25 days!

But like I said, make sure you check these out and then decide if gaining weight is really that important to you...

Woman Finds Cancer Cure
Does Milk Cause Or Promote Prostate Cancer?
Insulin-Like Growth Factor

Coach Justin
PerformanceQuestFitness@gmail.com